Red-Eye or Midday? Best Flight Times for Beating Jet Lag and Crowds

Red-Eyed V/S Midday Flights

A red-eye flight is an overnight flight that usually departs at midnight and reaches its destination early in the morning. While the midday flights are standard daylight flights, flying during start and end times. The key difference is the time of departure and arrival; midday flights fit in with regular daytime schedules, whereas red-eye flights maximize travel time for overnight trips. Now that you understand why they are called midday and red-eyed flights, let’s hop into how they can beat jet lag and help you escape the airport crowd.

How Flight Time Helps Beat Jet Lag

If you are a frequent flyer, you must have developed a strategy to minimize jet lag by now. But if you haven’t, we are sharing some mind blowing insights on how you can do so. Try to catch the flights that align with the local time of your destination to reduce jet lag. For instance, if you are flying from New York to Bangkok, and you take an overnight flight, leave by night, and reach London in the morning, it is easier to settle in with the time zone. Your body thinks it's morning, so it's time to start the day, minimizing the jet lag. Both ways, you can save yourself from jet lag, which ultimately improves your overall travel experience.                               

Pro Tips:

• Red-eyed flights are considered a smart option to reduce jet lag as they allow you to sleep overnight on the flight and help reset your internal clock.                                                                         
• Midday flights let you travel during the standard daytime and reach the destination in the evening, sleep overnight, and start fresh the next morning with the local time zone.

Hacks To Avoid The Airport Crowd

You can easily avoid long queues and crowded terminals with a decent strategy and time management. You can also avoid airport crowds by arriving at the airport early, using mobile check-in, and having a better understanding of terminals for smooth movement.

Pro Tips:

• Red-eyed flights depart late at night, meaning you are likely to encounter fewer or no crowds at the airport, which saves you a lot of time making the airport formalities less stressful.
   
• Midday flights are operated during peak hours, so the airport is busier and comparatively more crowded. But, despite the crowds, midday flights have full staffing and better on-time performance, which can minimize delays.

Which One Would Be Better For You?

The preference totally depends on your interest, as red-eyed and midday flights have their own perks and slight disadvantages. If you are comfortable with an overnight journey, opt for red-eye flights, which are also cheaper than midday flights. While for a midday flight, you might encounter crowded airports, but the chances of delays are reduced. The choice is yours to make!